Tag Archives: Body Back

Get that Body Back®

On Monday I’m headed out to Danbury, CT and getting certified to teach Body Back®, another Stroller Strides program designed by Lisa Druxman.  This is a results-based workout designed specifically for moms. Whether you just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

It’s different from Stroller Strides because it’s done without the babies and you sign up for an 8 week session, meet 2x a week and follow a meal plan designed for you.

I am really excited to be able to offer this program to Brooklyn moms. Because I NEED it. Really, I need someone to give me a Body Back class. I feel fine and can see how I’ll eventually get rid of this belly (10 months up, 1o months down is my new mantra) but I’m ready to get back out there, find my groove and rejoin the world of the living.

ready, set, go!

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Filed under Brooklyn, fitness, Stroller Strides