The road to recovery

Okay, so my new years resolution of keeping up with this blog failed. But I was finding it next to impossible to write anything of any use about fitness or health at 30+ weeks pregnant, when all I wanted to do was sit on my butt, eat and watch old 90210 reruns. But here we are. 3 weeks postpartum and it’s time for me to get back on that horse. Time to get back outside, time to introduce my new baby to the world of Prospect Park and exercise, time to start clean eating and clean living and refocusing my attention on my self, my family and my business.

It’s been a roller coaster couple of weeks. The lead up to the birth was an exercise in frustration, discomfort and boredom. And these past few weeks following the birth have been an exhausting hormonal fiesta of baby love. I’ve been amazed at how easy it’s been to forget the exhaustion, the engorgement, the feeling of being nothing more than a baby feeding machine. But at least now I know how fleeting this time is, and how important it is to live in the moment and be as present as possible for not only the new baby but the whole family.

I don’t know what’s more exhausting, the fluctuating hormones or the sleeplessness. There have been a few days where crying seems to be the easiest thing to do. Days when I feel like the worst mom in the world because I have to focus so much attention on the new baby and Harry is getting the shaft. I went from spending all the time in the world with Harry and now we get fleeting moments of together time. And while he’s being a champ, I can tell he’s frustrated and confused. And I know it’ll work itself out and the hormones will equalize, but some days it’s hard to imagine how…and when.

The plan is to use this blog as a path to recovery. Today starts the Get Fit Challenge with Stroller Strides, we’re challenging moms to see what changes they can make in their body, lifestyle, eating habits and while I can’t join in on classes yet, I can start making changes in my life. I can write down what I eat, I can get out and go for a walk every day, practice plank, squats, kegels, I can go to bed earlier and drink more water and find the joy in spending time with my children and my husband.

And hopefully this will help alleviate my stress and nerves about how much life will change with these two kids and how I’m ever going to leave the house with these two children and my sanity again.

 

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Filed under Balance, fitness, motherhood, Stroller Strides

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